{"id":659,"date":"2024-10-17T20:05:28","date_gmt":"2024-10-17T11:05:28","guid":{"rendered":"https:\/\/nowdowngo.com\/?p=659"},"modified":"2024-11-06T23:50:31","modified_gmt":"2024-11-06T14:50:31","slug":"%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\uc704\uacbd\ub828 \uc6d0\uc778 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"<p>\uc704\uacbd\ub828\uc740 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc704\uc758 \uacbd\ub828\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uc99d\uc0c1 \uc911 \ud558\ub098\ub85c, \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ub204\uad6c\ub098 \uacaa\uc744 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc800 \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac70\ub098 \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2b5\uad00 \ub54c\ubb38\uc5d0 \uc704\uacbd\ub828\uc744 \uc790\uc8fc \uacbd\ud5d8\ud588\ub294\ub370\uc694. \ucc98\uc74c\uc5d4 \uc704\uacbd\ub828\uc774 \ub2e8\uc21c\ud55c \uc18c\ud654 \ubb38\uc81c\uc77c \uac70\ub77c\uace0 \uc0dd\uac01\ud588\uc9c0\ub9cc, \ubc18\ubcf5\ub418\ub294 \uace0\ud1b5\uacfc \ubd88\ud3b8\ud568\uc744 \uacaa\uc73c\uba74\uc11c \uadf8 \uc6d0\uc778\uc744 \uae4a\uc774 \uc54c\uc544\ubcf4\uace0 \uc774\ub97c \uc608\ubc29\ud560 \ubc29\ubc95\uc744 \ucc3e\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc704\uacbd\ub828\uc758 \uc6d0\uc778\uacfc \uc774\ub97c \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\ub3c4 \uc800\uc640 \ud568\uaed8 \uc704\uacbd\ub828\uc758 \uc8fc\uc694 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uac74\uac15\ud55c \uc704\ub97c \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc2e4 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" 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class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4%EA%B0%80_%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%9C%A0%EB%B0%9C%ED%95%98%EB%8A%94_%EB%A9%94%EC%BB%A4%EB%8B%88%EC%A6%98\" title=\"\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud558\ub294 \uba54\ucee4\ub2c8\uc998\">\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud558\ub294 \uba54\ucee4\ub2c8\uc998<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EB%B6%88%EA%B7%9C%EC%B9%99%ED%95%9C_%EC%8B%9D%EC%82%AC_%EC%8B%9C%EA%B0%84%EC%9D%B4_%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%9C%A0%EB%B0%9C%ED%95%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\" title=\"\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud558\ub294 \uc774\uc720\">\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud558\ub294 \uc774\uc720<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%9E%98%EB%AA%BB%EB%90%9C_%EC%88%98%EB%A9%B4_%EC%8A%B5%EA%B4%80%EA%B3%BC_%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%98_%EA%B4%80%EA%B3%84\" title=\"\uc798\ubabb\ub41c \uc218\uba74 \uc2b5\uad00\uacfc \uc704\uacbd\ub828\uc758 \uad00\uacc4\">\uc798\ubabb\ub41c \uc218\uba74 \uc2b5\uad00\uacfc \uc704\uacbd\ub828\uc758 \uad00\uacc4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%98%88%EB%B0%A9%ED%95%98%EB%8A%94_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80\" title=\"\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00\">\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EC%8A%B5%EA%B4%80%EC%9D%B4_%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%9D%BC%EC%9C%BC%ED%82%A4%EB%8A%94_%EC%9D%B4%EC%9C%A0\"><\/span>\uc2dd\uc2b5\uad00\uc774 \uc704\uacbd\ub828\uc744 \uc77c\uc73c\ud0a4\ub294 \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc740 \uc704\uacbd\ub828\uc758 \uc8fc\ub41c \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc74c\uc2dd\uc744 \ub108\ubb34 \ube68\ub9ac \uba39\uac70\ub098 \uacfc\uc2dd\uc744 \ud558\uac8c \ub418\uba74 \uc704\uc5d0 \ubd80\ub2f4\uc774 \uac00\uace0, \uc774\ub294 \uacbd\ub828\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc774\ub098 \ub9e4\uc6b4 \uc74c\uc2dd\uc740 \uc704\ub97c \uc790\uadf9\ud558\uc5ec \uc5fc\uc99d\uc744 \uc77c\uc73c\ud0a4\uace0, \uacb0\uad6d \uc704\uacbd\ub828\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ud55c\ub3d9\uc548 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc744 \uc790\uc8fc \uc12d\ucde8\ud588\ub294\ub370, \uadf8\ub54c\ub9c8\ub2e4 \uc704\uacbd\ub828\uc774 \uc2ec\ud574\uc84c\ub358 \uae30\uc5b5\uc774 \ub0a9\ub2c8\ub2e4. \uc74c\uc2dd\uc744 \ucc9c\ucc9c\ud788 \uc539\uc5b4 \uba39\uace0, \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud55c \uc774\uc720\uac00 \ubc14\ub85c \uc5ec\uae30\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00\uacfc \uac74\uac15\ud55c \uc74c\uc2dd \uc120\ud0dd\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4%EA%B0%80_%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%9C%A0%EB%B0%9C%ED%95%98%EB%8A%94_%EB%A9%94%EC%BB%A4%EB%8B%88%EC%A6%98\"><\/span>\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud558\ub294 \uba54\ucee4\ub2c8\uc998<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc6b0\ub9ac\uc758 \uc18c\ud654\uae30\uad00\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \uc6b0\ub9ac \ubab8\uc740 \uc790\ub3d9\uc73c\ub85c \uc18c\ud654 \uae30\ub2a5\uc744 \uc5b5\uc81c\ud558\uace0, \uadf8 \uacb0\uacfc \uc704\uc758 \uc6b4\ub3d9\uc774 \ub290\ub824\uc9c0\uba74\uc11c \uc704\uacbd\ub828\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub9ce\uc774 \ubc1b\uc744 \ub54c\uba74 \uc704\uac00 \uaf2c\uc774\ub294 \ub4ef\ud55c \ud1b5\uc99d\uc744 \uc790\uc8fc \ub290\uaf08\uc2b5\ub2c8\ub2e4. \uc774\ub7f4 \ub54c\ub294 \ud3c9\uc18c\ubcf4\ub2e4 \uc18c\ud654\uac00 \ub354\ub518 \ub290\ub08c\uc744 \ubc1b\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \uc65c \uc911\uc694\ud55c\uc9c0, \uc704 \uac74\uac15\uacfc\ub3c4 \uae4a\uc740 \uc5f0\uad00\uc774 \uc788\uc74c\uc744 \uc54c\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B6%88%EA%B7%9C%EC%B9%99%ED%95%9C_%EC%8B%9D%EC%82%AC_%EC%8B%9C%EA%B0%84%EC%9D%B4_%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%9C%A0%EB%B0%9C%ED%95%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\"><\/span>\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud558\ub294 \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc704\uacbd\ub828 \uc608\ubc29\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc740 \uc704\uc0b0 \ubd84\ube44\ub97c \uc870\uc808\ud558\uc9c0 \ubabb\ud558\uac8c \ud558\uace0, \uc704\uc5d0 \uacfc\ub3c4\ud55c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uacbd\ub828\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ud55c\ub3d9\uc548 \uc77c \ub54c\ubb38\uc5d0 \uc2dd\uc0ac \uc2dc\uac04\uc744 \ub193\uce58\uac70\ub098 \ubd88\uaddc\uce59\ud558\uac8c \uc2dd\uc0ac\ud588\ub294\ub370, \uadf8\ub7f4 \ub54c\ub9c8\ub2e4 \uc704\uacbd\ub828\uc744 \uacaa\uace4 \ud588\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud558\ub8e8 \uc138\ub07c\ub97c \uaddc\uce59\uc801\uc73c\ub85c \ucc59\uaca8 \uba39\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc704\ub97c \ubcf4\ud638\ud558\uace0 \uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0, \uc800\uc758 \uacbd\ud5d8\uc744 \ud1b5\ud574 \ub2e4\uc2dc \ud55c \ubc88 \uae68\ub2eb\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9E%98%EB%AA%BB%EB%90%9C_%EC%88%98%EB%A9%B4_%EC%8A%B5%EA%B4%80%EA%B3%BC_%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%98_%EA%B4%80%EA%B3%84\"><\/span>\uc798\ubabb\ub41c \uc218\uba74 \uc2b5\uad00\uacfc \uc704\uacbd\ub828\uc758 \uad00\uacc4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc218\uba74\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc798\ubabb\ub41c \uc218\uba74 \uc790\uc138\ub294 \uc704\uacbd\ub828\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc790\uc8fc \ubc30\uac00 \uace0\ud508 \uc0c1\ud0dc\ub85c \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uba74 \uc704\uc0b0\uc774 \uc5ed\ub958\ud558\uac70\ub098 \uc704\uc7a5\uc774 \uacfc\ub3c4\ud558\uac8c \ud65c\ub3d9\ud558\uc5ec \uacbd\ub828\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c \uacbd\uc6b0, \ubc24 \ub2a6\uac8c \uc74c\uc2dd\uc744 \uba39\uace0 \ubc14\ub85c \uc7a0\ub4e4\uc5c8\uc744 \ub54c \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uba74 \ud56d\uc0c1 \uc704\uacbd\ub828\uc73c\ub85c \uace0\uc0dd\ud588\ub358 \uae30\uc5b5\uc774 \ub0a9\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc801\uc808\ud55c \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc704\uacbd\ub828 \uc608\ubc29\uc5d0 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0 \uae68\ub2ec\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%98%88%EB%B0%A9%ED%95%98%EB%8A%94_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80\"><\/span>\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud3c9\uc18c \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc6b0\uc120, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc18c\ud654 \uae30\ub2a5\uc744 \ucd09\uc9c4\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \uce74\ud398\uc778\uc774\ub098 \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \uc904\uc774\uace0, \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc81c\uac00 \uc9c1\uc811 \ub290\ub080 \ubc14\uc5d0 \ub530\ub974\uba74, \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud558\uace0 \uac74\uac15\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud588\uc744 \ub54c \uc704\uacbd\ub828 \ubc1c\uc0dd \ube48\ub3c4\uac00 \ud604\uc800\ud788 \uc904\uc5b4\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0dd\ud65c \uc2b5\uad00\uc774 \uc5b4\ub5bb\uac8c \uc704\uacbd\ub828\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub294\uc9c0 \uc544\ub798 \ud45c\ub97c \ucc38\uace0\ud574 \uc8fc\uc138\uc694.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; margin-top: 20px;\">\n<thead>\n<tr>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ud56d\ubaa9<\/th>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc124\uba85<\/th>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ud558\ub8e8 \uc138\ub07c\ub97c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc12d\ucde8<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc704\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc784<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uba85\uc0c1\uc774\ub098 \uc694\uac00 \ub4f1\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc18c\ud654 \uae30\ub2a5 \ud5a5\uc0c1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc801\uc808\ud55c \uc218\uba74<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc218\uba74 \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \ud655\ubcf4<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc704\uc7a5 \ud65c\ub3d9 \uc548\uc815\ud654<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc704\uacbd\ub828\uc740 \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00, \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04, \uc218\uba74 \ubd80\uc871 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \ucda9\ubd84\ud55c \uc218\uba74 \ub4f1 \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc704\uacbd\ub828\uc740 \ub2e8\uc21c\ud55c \uc18c\ud654 \ubb38\uc81c\ub85c \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uc774\ub97c \uc608\ubc29\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \uc5ec\ub7ec\ubd84\uc758 \uc704 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\uc758 \uacbd\ud5d8\uc744 \ud1b5\ud574 \ubc30\uc6b4 \uad50\ud6c8\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc5ec\ub7ec\ubd84\ub3c4 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc704\uacbd\ub828\uc740 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc704\uc758 \uacbd\ub828\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uc99d\uc0c1 \uc911 \ud558\ub098\ub85c, \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ub204\uad6c\ub098 \uacaa\uc744 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc800 \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac70\ub098 \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2b5\uad00 \ub54c\ubb38\uc5d0 \uc704\uacbd\ub828\uc744 \uc790\uc8fc \uacbd\ud5d8\ud588\ub294\ub370\uc694. \ucc98\uc74c\uc5d4 \uc704\uacbd\ub828\uc774 \ub2e8\uc21c\ud55c \uc18c\ud654 \ubb38\uc81c\uc77c \uac70\ub77c\uace0 \uc0dd\uac01\ud588\uc9c0\ub9cc, \ubc18\ubcf5\ub418\ub294 \uace0\ud1b5\uacfc \ubd88\ud3b8\ud568\uc744 \uacaa\uc73c\uba74\uc11c \uadf8 \uc6d0\uc778\uc744 \uae4a\uc774 \uc54c\uc544\ubcf4\uace0 \uc774\ub97c \uc608\ubc29\ud560 \ubc29\ubc95\uc744 \ucc3e\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc704\uacbd\ub828\uc758 \uc6d0\uc778\uacfc \uc774\ub97c \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 &#8230; <a title=\"\uc704\uacbd\ub828 \uc6d0\uc778 \uc54c\uc544\ubcf4\uae30\" class=\"read-more\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%9b%90%ec%9d%b8-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/\" aria-label=\"Read more about \uc704\uacbd\ub828 \uc6d0\uc778 \uc54c\uc544\ubcf4\uae30\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[45],"tags":[201],"class_list":["post-659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-201"],"_links":{"self":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":2,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/659\/revisions"}],"predecessor-version":[{"id":661,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/659\/revisions\/661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/media\/657"}],"wp:attachment":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/media?parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/categories?post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/tags?post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}