{"id":691,"date":"2024-10-18T04:27:23","date_gmt":"2024-10-17T19:27:23","guid":{"rendered":"https:\/\/nowdowngo.com\/?p=691"},"modified":"2024-11-06T23:50:27","modified_gmt":"2024-11-06T14:50:27","slug":"%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"<p>\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30\ub294 \uc704\uc7a5 \uac74\uac15\uc744 \uc704\ud574 \ud544\uc218\uc801\uc778 \uc815\ubcf4\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub098 \ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uc704\uacbd\ub828\uc740 \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\uace0 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\ub294 \uc74c\uc2dd\uc744 \ud53c\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc99d\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc704\uacbd\ub828\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\uc744 \uc0c1\uc138\ud788 \uc815\ub9ac\ud558\uc5ec \uac74\uac15\ud55c \uc704 \uad00\ub9ac \ubc29\ubc95\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \ub9e4\uc77c\uc758 \uc2dd\ub2e8\uc744 \uac1c\uc120\ud568\uc73c\ub85c\uc368 \uc704\uacbd\ub828\uc758 \ubd88\ud3b8\ud568\uc5d0\uc11c \ubc97\uc5b4\ub098 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc544\ubcf4\uc138\uc694.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D\" title=\"\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd\">\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%97%90_%ED%94%BC%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%9D%8C%EC%8B%9D\" title=\"\uc704\uacbd\ub828\uc5d0 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\">\uc704\uacbd\ub828\uc5d0 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%9C%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9C%A0%EC%A0%9C%ED%92%88%EA%B3%BC_%EC%A3%BC%EC%9D%98%ED%95%A0_%EC%A0%90\" title=\"\uc704\uc5d0 \uc88b\uc740 \uc720\uc81c\ud488\uacfc \uc8fc\uc758\ud560 \uc810\">\uc704\uc5d0 \uc88b\uc740 \uc720\uc81c\ud488\uacfc \uc8fc\uc758\ud560 \uc810<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%8B%9D%EC%82%AC_%ED%9B%84_%EC%86%8C%ED%99%94_%EC%B4%89%EC%A7%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EB%A3%8C\" title=\"\uc2dd\uc0ac \ud6c4 \uc18c\ud654 \ucd09\uc9c4\uc5d0 \uc88b\uc740 \uc74c\ub8cc\">\uc2dd\uc0ac \ud6c4 \uc18c\ud654 \ucd09\uc9c4\uc5d0 \uc88b\uc740 \uc74c\ub8cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%86%8C%ED%99%94%EC%97%90_%EB%B6%80%EB%8B%B4%EC%9D%84_%EC%A4%84%EC%9D%B4%EB%8A%94_%EC%8B%9D%EC%82%AC_%EC%8A%B5%EA%B4%80\" title=\"\uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uc2dd\uc0ac \uc2b5\uad00\">\uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uc2dd\uc0ac \uc2b5\uad00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D\"><\/span>\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc704\uacbd\ub828\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd\uc740 \uc704\ub97c \uc9c4\uc815\uc2dc\ud0a4\uace0 \uc18c\ud654\ub97c \ub3d5\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub300\ud45c\uc801\uc73c\ub85c \ubc14\ub098\ub098\uc640 \uac19\uc740 \ubd80\ub4dc\ub7ec\uc6b4 \uacfc\uc77c\uc774 \uc704\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc9c0 \uc54a\uc544 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc0dd\uac15\uc740 \uc18c\ud654 \uae30\uad00\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud574\uc8fc\uba70, \ub530\ub73b\ud55c \uc0dd\uac15\ucc28\ub294 \uc704\uacbd\ub828 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\uc774 \uc678\uc5d0\ub3c4 \ucc10 \uac10\uc790\ub098 \ud638\ubc15\uacfc \uac19\uc740 \uc800\uc790\uadf9 \uc2dd\ud488\uc740 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \ucda9\ubd84\ud55c \uc601\uc591\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p> \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc624\ud2b8\ubc00\uc740 \uc18c\ud654\ub97c \ub3c4\uc6b0\uba70, \uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370\ub3c4 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%97%90_%ED%94%BC%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%9D%8C%EC%8B%9D\"><\/span>\uc704\uacbd\ub828\uc5d0 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub9e4\uc6b4 \uc74c\uc2dd, \uae30\ub984\uc9c4 \uc74c\uc2dd, \uadf8\ub9ac\uace0 \uce74\ud398\uc778\uc774 \ud3ec\ud568\ub41c \uc74c\ub8cc\ub294 \uc704\uacbd\ub828\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uace0\ucd94\ub098 \ud6c4\ucd94\uac00 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \uc74c\uc2dd\uc740 \uc704\ub97c \uc790\uadf9\ud558\uc5ec \uacbd\ub828\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\ud0c4\uc0b0\uc74c\ub8cc\uc640 \ucee4\ud53c\ub294 \uc704\uc0b0 \ubd84\ube44\ub97c \ucd09\uc9c4\uc2dc\ucf1c \uc18c\ud654 \uc7a5\uc560\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p> \uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc740 \uc77c\uc2dc\uc801\uc73c\ub85c\ub294 \ub9db\uc788\uc9c0\ub9cc, \uc7a5\uae30\uc801\uc73c\ub85c \uc704 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c \uc801\uc808\ud788 \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9C%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9C%A0%EC%A0%9C%ED%92%88%EA%B3%BC_%EC%A3%BC%EC%9D%98%ED%95%A0_%EC%A0%90\"><\/span>\uc704\uc5d0 \uc88b\uc740 \uc720\uc81c\ud488\uacfc \uc8fc\uc758\ud560 \uc810<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc77c\ubd80 \uc720\uc81c\ud488\uc740 \uc704\uc5d0 \uc720\uc775\ud558\uc9c0\ub9cc, \uac1c\uc778\uc5d0 \ub530\ub77c \uc18c\ud654\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc694\uac70\ud2b8\ub294 \uc7a5 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70 \uc704\ub97c \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \uc720\ud6a8\ud569\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\uadf8\ub7ec\ub098 \uc6b0\uc720\ub294 \uc720\ub2f9\ubd88\ub0b4\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \uc624\ud788\ub824 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p> \ub530\ub77c\uc11c \ubcf8\uc778\uc758 \uccb4\uc9c8\uc5d0 \ub9de\ub294 \uc720\uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc5ec \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\uc640 \uac19\uc774 \uc74c\uc2dd \uc120\ud0dd\uc740 \uac1c\uc778\uc758 \uc18c\ud654 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EC%82%AC_%ED%9B%84_%EC%86%8C%ED%99%94_%EC%B4%89%EC%A7%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EB%A3%8C\"><\/span>\uc2dd\uc0ac \ud6c4 \uc18c\ud654 \ucd09\uc9c4\uc5d0 \uc88b\uc740 \uc74c\ub8cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2dd\uc0ac \ud6c4 \uc18c\ud654\ub97c \ub3d5\uae30 \uc704\ud574\uc11c\ub294 \ub530\ub73b\ud55c \ud5c8\ube0c \ucc28\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uce74\ubaa8\ub9c8\uc77c \ucc28\ub294 \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\uace0 \uae34\uc7a5\uc744 \uc644\ud654\ud574\uc8fc\uc5b4 \uc704\uacbd\ub828 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\ubbfc\ud2b8\ucc28 \uc5ed\uc2dc \uc18c\ud654 \uae30\ub2a5\uc744 \ub3d5\uace0 \uc18d\uc4f0\ub9bc\uc744 \uc644\ud654\ud558\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p> \uc774 \uc678\uc5d0\ub3c4 \uc0dd\uac15\ucc28\ub294 \uc704\uc7a5\uc744 \ud3b8\uc548\ud558\uac8c \ud574\uc8fc\uc5b4 \uc2dd\uc0ac \ud6c4 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ucc28\ub97c \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \uc704 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uad00\ub828 \ub0b4\uc6a9\uc744 \uc815\ub9ac\ud55c \ud45c\ub97c \uc544\ub798\uc5d0\uc11c \ucc38\uace0\ud574 \ubcf4\uc138\uc694.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; margin-top: 20px;\">\n<thead>\n<tr>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ud56d\ubaa9<\/th>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc124\uba85<\/th>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ubc14\ub098\ub098<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc704 \uc790\uadf9 \uc5c6\uc774 \uc18c\ud654\uc5d0 \ub3c4\uc6c0<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc544\uce68 \uc2dd\uc0ac\ub85c \uc801\ud569<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc0dd\uac15\ucc28<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc704\uacbd\ub828 \uc644\ud654\uc640 \uc18c\ud654 \ucd09\uc9c4<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc800\ub141 \uc2dd\uc0ac \ud6c4 \uad8c\uc7a5<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc694\uac70\ud2b8<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc7a5 \uac74\uac15 \uac1c\uc120\uc5d0 \uc720\uc775<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc720\ub2f9\ubd88\ub0b4\uc99d \uc8fc\uc758<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94%EC%97%90_%EB%B6%80%EB%8B%B4%EC%9D%84_%EC%A4%84%EC%9D%B4%EB%8A%94_%EC%8B%9D%EC%82%AC_%EC%8A%B5%EA%B4%80\"><\/span>\uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uc2dd\uc0ac \uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc74c\uc2dd\uc758 \uc885\ub958\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc740 \uc2dd\uc0ac \uc2b5\uad00\uc785\ub2c8\ub2e4. \ucc9c\ucc9c\ud788 \uba39\uace0 \uc798 \uc539\ub294 \uac83\uc740 \uc18c\ud654\ub97c \ub3c4\uc640 \uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \ud575\uc2ec\uc785\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\uc2dd\uc0ac \uc911 \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2dc\ub294 \uac83\uc740 \ud53c\ud574\uc57c \ud558\uba70, \uc2dd\uc0ac \ud6c4\uc5d0 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p> \uc774 \uc678\uc5d0\ub3c4 \uc74c\uc2dd\uc744 \uc801\ub2f9\ub7c9\uc73c\ub85c \ub098\ub204\uc5b4 \uba39\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \uc704\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc740 \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \uc7a5\uae30\uc801\uc778 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30\ub294 \uac74\uac15\ud55c \uc704\uc7a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc14\ub098\ub098\uc640 \uc0dd\uac15\ucc28, \uc694\uac70\ud2b8\uc640 \uac19\uc740 \uc74c\uc2dd\uc740 \uc704\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ubc18\uba74, \ub9e4\uc6b4 \uc74c\uc2dd\uacfc \ud0c4\uc0b0\uc74c\ub8cc\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc2dd\uc0ac \uc2b5\uad00\uacfc \uc801\uc808\ud55c \uc74c\uc2dd \uc120\ud0dd\uc740 \uc704\uacbd\ub828 \uc608\ubc29\uc5d0 \ud544\uc218\uc801\uc774\uba70, \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130\ub77c\ub3c4 \uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \uc0dd\ud65c \uc2b5\uad00\uc744 \uc2e4\ucc9c\ud558\uc5ec \uc704\uacbd\ub828 \uc5c6\ub294 \uac74\uac15\ud55c \uc0b6\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30\ub294 \uc704\uc7a5 \uac74\uac15\uc744 \uc704\ud574 \ud544\uc218\uc801\uc778 \uc815\ubcf4\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub098 \ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uc704\uacbd\ub828\uc740 \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\uace0 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\ub294 \uc74c\uc2dd\uc744 \ud53c\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc99d\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc704\uacbd\ub828\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\uc744 \uc0c1\uc138\ud788 \uc815\ub9ac\ud558\uc5ec \uac74\uac15\ud55c \uc704 \uad00\ub9ac \ubc29\ubc95\uc744 &#8230; <a title=\"\uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30\" class=\"read-more\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ec%9d%8c%ec%8b%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/\" aria-label=\"Read more about \uc704\uacbd\ub828\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[45],"tags":[211],"class_list":["post-691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-211"],"_links":{"self":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/comments?post=691"}],"version-history":[{"count":2,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/691\/revisions"}],"predecessor-version":[{"id":694,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/691\/revisions\/694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/media\/692"}],"wp:attachment":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/media?parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/categories?post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/tags?post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}