{"id":703,"date":"2024-10-20T00:01:34","date_gmt":"2024-10-19T15:01:34","guid":{"rendered":"https:\/\/nowdowngo.com\/?p=703"},"modified":"2024-11-06T23:50:25","modified_gmt":"2024-11-06T14:50:25","slug":"%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uc704\uacbd\ub828 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uace0 \uc608\ubc29\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"<p>\uc704\uacbd\ub828 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uace0 \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc740 \uac74\uac15\ud55c \uc704\uc7a5 \uad00\ub9ac\ub97c \uc704\ud55c \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \uc704\uacbd\ub828\uc740 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00\uc774 \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc704\uacbd\ub828\uc774 \ubc1c\uc0dd\ud558\uba74 \uc18d\uc774 \uc4f0\ub9ac\uace0 \ud1b5\uc99d\uc774 \ub098\ud0c0\ub098\uba70 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\ud568\uc744 \uc90d\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc99d\uc0c1\uc744 \uc870\uae30\uc5d0 \ud30c\uc545\ud558\uace0 \uc62c\ubc14\ub978 \uc608\ubc29\ubc95\uc744 \uc2e4\ucc9c\ud558\uba74 \uc774\ub7ec\ud55c \uace0\ud1b5\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc704\uacbd\ub828\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc608\ubc29 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc0c1\uc138\ud788 \uc54c\uc544\ubcf4\uace0, \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc704\ud55c \uc2e4\uc6a9\uc801\uc778 \ud301\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%98_%EB%8C%80%ED%91%9C%EC%A0%81%EC%9D%B8_%EC%A6%9D%EC%83%81\" title=\"\uc704\uacbd\ub828\uc758 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\">\uc704\uacbd\ub828\uc758 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%98%88%EB%B0%A9%ED%95%98%EB%8A%94_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%8B%9D%EC%82%AC_%EC%8A%B5%EA%B4%80\" title=\"\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00\">\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EC%99%80_%EC%B6%A9%EB%B6%84%ED%95%9C_%ED%9C%B4%EC%8B%9D%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" title=\"\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \ucda9\ubd84\ud55c \ud734\uc2dd\uc758 \uc911\uc694\uc131\">\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \ucda9\ubd84\ud55c \ud734\uc2dd\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%9C%84_%EA%B1%B4%EA%B0%95%EC%97%90_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%98%EB%8A%94_%EC%8B%9D%ED%92%88_%EC%84%AD%EC%B7%A8\" title=\"\uc704 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488 \uc12d\ucde8\">\uc704 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488 \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%86%8C%ED%99%94_%EC%B4%89%EC%A7%84%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%9A%B4%EB%8F%99%EA%B3%BC_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80\" title=\"\uc18c\ud654 \ucd09\uc9c4\uc744 \uc704\ud55c \uc6b4\ub3d9\uacfc \uc0dd\ud65c \uc2b5\uad00\">\uc18c\ud654 \ucd09\uc9c4\uc744 \uc704\ud55c \uc6b4\ub3d9\uacfc \uc0dd\ud65c \uc2b5\uad00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%98_%EB%8C%80%ED%91%9C%EC%A0%81%EC%9D%B8_%EC%A6%9D%EC%83%81\"><\/span>\uc704\uacbd\ub828\uc758 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc704\uacbd\ub828\uc758 \uc8fc\uc694 \uc99d\uc0c1\uc740 \uc704\uac00 \uc870\uc774\ub4ef \uc544\ud508 \ub290\ub08c\uacfc \uc18d\uc4f0\ub9bc\uc785\ub2c8\ub2e4. \uc774\uc640 \ud568\uaed8 \uad6c\ud1a0, \ubcf5\ubd80 \ud33d\ub9cc\uac10, \uc2dd\uc695 \uc800\ud558 \ub4f1\uc758 \uc99d\uc0c1\ub3c4 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \uc99d\uc0c1\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p> \uc9c0\uc18d\uc801\uc778 \uc704\uacbd\ub828\uc740 \uc704\uc0b0 \uc5ed\ub958\ub098 \uc18c\ud654 \ubd88\ub7c9\uacfc \uac19\uc740 \ub2e4\ub978 \uc18c\ud654\uae30 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \ube60\ub974\uac8c \ub300\uc751\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9C%84%EA%B2%BD%EB%A0%A8%EC%9D%84_%EC%98%88%EB%B0%A9%ED%95%98%EB%8A%94_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%8B%9D%EC%82%AC_%EC%8A%B5%EA%B4%80\"><\/span>\uc704\uacbd\ub828\uc744 \uc608\ubc29\ud558\ub294 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub294 \uc704\uacbd\ub828 \uc608\ubc29\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uba74 \uc704\uac00 \ubb34\ub9ac \uc5c6\uc774 \uc18c\ud654\ub97c \uc900\ube44\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \ucc9c\ucc9c\ud788 \ud558\uace0 \uc798 \uc539\ub294 \uac83\ub3c4 \uc911\uc694\ud55c\ub370, <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\ub108\ubb34 \ube68\ub9ac \uba39\uc73c\uba74 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uacbd\ub828\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p> \uc544\uce68\uc744 \uac70\ub974\uc9c0 \uc54a\uace0 \ub9e4 \ub07c\ub2c8\ub97c \uade0\ud615 \uc788\uac8c \ucc59\uae30\ub294 \uac83\uc774 \uc704 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ud788 \uc57c\uc2dd\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%EC%99%80_%EC%B6%A9%EB%B6%84%ED%95%9C_%ED%9C%B4%EC%8B%9D%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \ucda9\ubd84\ud55c \ud734\uc2dd\uc758 \uc911\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc704\uacbd\ub828\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\ub41c \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc704\uc7a5 \uc6b4\ub3d9\uc744 \ubc29\ud574\ud558\uace0 \uc18c\ud654 \uae30\ub2a5\uc744 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uba85\uc0c1\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p> \ub610\ud55c, \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0 \ud734\uc2dd \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2b5\uad00\uc740 \uc2e0\uccb4\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9C%84_%EA%B1%B4%EA%B0%95%EC%97%90_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%98%EB%8A%94_%EC%8B%9D%ED%92%88_%EC%84%AD%EC%B7%A8\"><\/span>\uc704 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488 \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc704\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740 \uc18c\ud654\ub97c \ub3d5\uace0 \uc704\uc7a5 \uae30\ub2a5\uc744 \uc548\uc815\ud654\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ubc14\ub098\ub098, \uc624\ud2b8\ubc00, \uc0dd\uac15\ucc28\uc640 \uac19\uc740 \uc74c\uc2dd\ub4e4\uc740 \uc704\ub97c \ud3b8\uc548\ud558\uac8c \ud574\uc90d\ub2c8\ub2e4. \ubc18\uba74, \ub9e4\uc6b4 \uc74c\uc2dd\uc774\ub098 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\ud2b9\ud788 \uacfc\ub3c4\ud55c \uce74\ud398\uc778 \uc12d\ucde8\ub294 \uc704\uacbd\ub828\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p> \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud55c \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc774 \uc704 \uac74\uac15\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ub798 \ud45c\uc5d0\uc11c \uc704\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\uc744 \ucc38\uace0\ud558\uc138\uc694.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; margin-top: 20px;\">\n<thead>\n<tr>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ud56d\ubaa9<\/th>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc124\uba85<\/th>\n<th style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ubc14\ub098\ub098<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc18c\ud654\ub97c \ub3d5\uace0 \uc704 \uc790\uadf9\uc744 \uc644\ud654<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc544\uce68 \uc2dd\uc0ac\uc5d0 \uc801\ud569<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc0dd\uac15\ucc28<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc704\uacbd\ub828 \uc644\ud654 \ubc0f \uc18c\ud654 \ucd09\uc9c4<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc800\ub141 \uc2dd\uc0ac \ud6c4 \uad8c\uc7a5<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\ud0c4\uc0b0\uc74c\ub8cc<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uc704\uc0b0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud574 \uacbd\ub828 \uc720\ubc1c<\/td>\n<td style=\"border: 1px solid #dddddd; text-align: left; padding: 8px;\">\uac00\uae09\uc801 \ud53c\ud560 \uac83<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94_%EC%B4%89%EC%A7%84%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%9A%B4%EB%8F%99%EA%B3%BC_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80\"><\/span>\uc18c\ud654 \ucd09\uc9c4\uc744 \uc704\ud55c \uc6b4\ub3d9\uacfc \uc0dd\ud65c \uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2dd\uc0ac \ud6c4 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d\uc740 \uc18c\ud654 \uae30\ub2a5\uc744 \ucd09\uc9c4\ud558\uace0 \uc704\uacbd\ub828 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7ec\uc6b4 \uaca9\ub82c\ud55c \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \uc2dd\uc0ac \ud6c4 30\ubd84 \uc815\ub3c4\uc758 \uac00\ubcbc\uc6b4 \ud65c\ub3d9\uc774 \uc801\ud569\ud569\ub2c8\ub2e4. <\/p>\n<p data-ke-size=\"size16\"><span style=\"background-color: #f6e199;\">\uc6b4\ub3d9\uc740 \uc18c\ud654\ub97c \ub3d5\uace0 \uc704\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p> \ub610\ud55c, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0\ub3c4 \uae30\uc5ec\ud558\ubbc0\ub85c \uc0dd\ud65c\uc758 \uc9c8\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc704\uacbd\ub828 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uace0 \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc704\uc7a5\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc870\uae30\uc5d0 \uc99d\uc0c1\uc744 \ud30c\uc545\ud558\uace0 \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uacfc \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uba74 \uc704\uacbd\ub828\uc758 \ubc1c\uc0dd\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uc18c\ud654\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uc12d\ucde8, \uadf8\ub9ac\uace0 \uc2dd\uc0ac \ud6c4 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc740 \uc704 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc791\uc740 \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4\uc5b4\ub0b4\ub2c8 \uc9c0\uae08\ubd80\ud130 \uc2e4\ucc9c\ud574\ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc704\uacbd\ub828 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uace0 \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc740 \uac74\uac15\ud55c \uc704\uc7a5 \uad00\ub9ac\ub97c \uc704\ud55c \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \uc704\uacbd\ub828\uc740 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00\uc774 \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc704\uacbd\ub828\uc774 \ubc1c\uc0dd\ud558\uba74 \uc18d\uc774 \uc4f0\ub9ac\uace0 \ud1b5\uc99d\uc774 \ub098\ud0c0\ub098\uba70 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\ud568\uc744 \uc90d\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc99d\uc0c1\uc744 \uc870\uae30\uc5d0 \ud30c\uc545\ud558\uace0 \uc62c\ubc14\ub978 \uc608\ubc29\ubc95\uc744 \uc2e4\ucc9c\ud558\uba74 \uc774\ub7ec\ud55c \uace0\ud1b5\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc704\uacbd\ub828\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc608\ubc29 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc0c1\uc138\ud788 &#8230; <a title=\"\uc704\uacbd\ub828 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uace0 \uc608\ubc29\ud558\ub294 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/nowdowngo.com\/%ec%9c%84%ea%b2%bd%eb%a0%a8-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/\" aria-label=\"Read more about \uc704\uacbd\ub828 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uace0 \uc608\ubc29\ud558\ub294 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[45],"tags":[215],"class_list":["post-703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-215"],"_links":{"self":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":2,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/703\/revisions"}],"predecessor-version":[{"id":706,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/posts\/703\/revisions\/706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/media\/704"}],"wp:attachment":[{"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/categories?post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowdowngo.com\/wp-json\/wp\/v2\/tags?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}